It took a few years, embracing a lot of life changes, enjoying her evolving role as a mother to her now five-year-old son, Hayes, and a pivotal sleepless night for Maren Morris to create Dreamsicle, out now. The 14-track record is, in many ways, Morrisโs stream of consciousness, as she processes plenty of highs, lows, twists, and turnsโand her newfound confidence that emerged in the midst of it all.
โItโs running the gamut of the emotional spectrum of heartbreak, acceptance, humor, relinquishing controlโall the things that are scary but fun feelings,โ Morris tells American Songwriter. โI think itโs me settling into my 30s, my new independence, in a deep and light-hearted way. Itโs covering a lot of bases, because a lot has gone down in the last two-and-a-half, three years.โ
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The title track came from Morrisโ almost daily, albeit unintentional, habit of waking up at 3:30 a.m., thoughts running through her mind. Fortunately, one of those early morning wake-up calls turned into โDreamsicle,โ a song that ended up driving the entire 14-track project.

โItโs like the witching hour,โ the 35-year-old says. โI never know why. Itโs mostly because I canโt shut my brain off. But one night on a full moon night, several months ago late last year, I woke up on the dot at 3:30, and the entirety of Dreamsicle now, as the song, lyrically just popped into my head. I rarely have full songs come to mind, so that one just felt like it fell out of the sky. I just jotted as much as I could down before I went back to bed and forgot everything.
โMaybe that sort of divine mystical hour, the nature of the way it came out of the sky at that moment in time, just felt really significant. Itโs a song I wrote by myself. And itโs about โWhy can I never enjoy anything while itโs happening?โ Itโs always when itโs in the rearview; itโs always in retrospect. I would love to enjoy life as Iโm still sitting in it, (instead of) celebrating it too late, or mourning it after itโs happening. Itโs a thing that I think a lot of people who live in their heads deal with.โ
โDreamsicleโ might have an almost-universal message. But if anyone needed to hear it, Morris says it is mostly for her.
โI think it was a statement to myself that everything ends,โ she reflects. โEverything. Youโre not in control of the start or the finish. Just enjoy it while youโre in the middle of it. And then relationships, jobs, opportunities, friendshipsโyouโre at the mercy of the universe. I think me just telling myself in a song, that way Iโve internalized it, the advice to quit trying to rush through these things on some weird linear production timeline. Just enjoy them as they come. Because sometimes things end too soon, or take way too long to get over with. I just felt like naming the title of the album Dreamsicle was evoking this nostalgia of a time that is past.โ
Dreamsicle may seem like a response to Morrisโs emboldened new era, and her rebuilding a lot of her life and career. But the record has actually been in process for a while, a time stamp of sorts of Morrisโs progression and evolution, going from being married to singer-songwriter Ryan Hurd, to finding her footing on her own, while also redefining who she is as an artist.
โIt went through so many seasons of starts and stops, because I started making it years ago,โ Morris says. โI was working with Jack Antonoff, writing at Electric Lady for weeks on end, and then Iโd take a break and start touring. It was just a lot of different beginnings. And then, my relationship sort of fell apart. I had to put some of those songs that we had started on the back burner, and just heal and survive that moment in time, and I wasnโt worried about making an album. And then when I felt like, โOK, Iโm ready to get back in this creative mode,โ I had so much to say. So there were several musical things happening at different timelines going on. Itโs all in the same head of mine.โ
Morris is rightfully proud of Dreamsicle and, by her own admission, a bit shocked that it is out in its entirety for the world to hear. With bold songs like โBed No Breakfastโ and feel-good, empowering tracks like โI Hope I Never Fall In Love,โ Morris is pleased with, and a bit surprised by, her ability to release a project as cohesive and honest as Dreamsicle.
โIt is definitely an album that I think the me that moved here 12 years ago would be just in disbelief that I had the gall to make this,โ the Texan admits.
Also included on Dreamsicle is โHow A Woman Leaves.โ Morris was careful in her wording of the song, which was written while she was still watching her marriage come to an end in real time.

โI was very much still in the thick of divorce proceedings,โ Morris says of the song, which she wrote with Sarah Buxton and Madi Diaz. โI donโt even know how I was writing at the time. Maybe just out of survival, but not wanting to be alone. I think writes are just sometimes excuses to hang out with your friends. That song was not easy to write, obviously, but it was really important. It ended up not being a centerpiece of the EP, which is now absorbed into the album. But it was one of those songs where I was like, I donโt know about releasing this, because itโs a little bit too hard-hitting, even for me, and Iโm not one to shy away from the truth. But I certainly go into everythingโI donโt do this out of spite. I donโt do this to hurt anyone. I do it to heal myself, [my] inner child, me now, the whole in between. I just trusted my gut, and my gut was saying that this song should hit the air and see how it lands. But youโre getting it out. Itโs certainly one that is deeply meaningful to me, because it is so hard to be the one who walks away from something that was so beautiful, and just is going to look different now.โ
Any trepidation Morris had about releasing โHow A Woman Leavesโ dissipated as soon as she was able to sing it in front of a crowd.
โIโve had the therapeutic pleasure of performing that live, and it made me realize that I was correct in putting it out there,โ Morris says. โBecause so many people in the crowds have screamed those lyrics back at me. It just feels like weโre in a group therapy session, and itโs the whole point of being a conduit to some of these emotions that arenโt easy to access. I donโt have to stifle this. I can actually share it and feel a connection with strangers or friends who reached out during that song.โ
If โCarry Me Throughโ was written for anyone, it was written for Morris. The song became the balm she needed, even as she was writing it with Greg Kurstin.
[RELATED: Maren Morris Takes Aim at Country Music โCosplayersโ: โThatโs Never Been Meโ]
โIt was back in early 2023, so this was an early song in the mix for me,โ Morris remembers. โBut I was dealing with a lot of anxiety at the time, of probably some subconscious stuff that I wasnโt ready to face fully yet. But also just touring, motherhood while touring, a lot of new adjustments, post-COVID. Also, just some career stuff I was trying to figure out. So โCarry Me Throughโ was in a deep pit-of-isolation moment for myself, to be like, yes, I have help. I know that Iโm not that detached. I have a therapist. Iโve got best friends. Iโve got family I can lean on. But ultimately, your pattern break is only yourself. Youโre the only one who is in control of that. Itโs not going to be your therapist. Itโs not going to be a song. Itโs going to be you deciding to wake up one day and be like, โI donโt want to make these choices the same way,โ but in a loving, tender-hearted way. Carry yourself across the line, even if youโre driving your ass across it.โ
Dreamsicle is a snapshot of a specific time in Morrisโ life, a challenging yet ultimately healing chapter. The record that helped Morris in many ways move forward now has a different goal for her: to help others the same way she was helped by creating it.
โThe resounding theme is that you donโt have to be stuck where you are,โ Morris says. โWhether thatโs in a job or a relationship, you have the strength to transform. You donโt have to just be this thing forever. And itโs hard to pull the plug on things you hold dear and love, but they donโt fit you anymore. Itโs really hard to be uncomfortable. But I think thatโs the takeaway I was in when I made it, was, โHoly shit. I canโt believe I did all of this, and Iโm still here.โ Itโs all relative. Iโll never compare my life to anyone elseโs strife, but I can sit here very plainly and say that Iโve been through a lot, and we all have. I certainly feel like I am strong and have always been strong, but I donโt know how sometimes I made it through all of that, and still wanted to make music about it. So, whether youโre a creative or not, in a musical way, or whatever it is you do and love, if youโre just a music lover, I hope that you take away that you donโt have to be pigeonholed in anything.
โIโm going to be a different person, probably in six months from now, so I just write around it. And itโs nice to go back and listen to these songs and be like, โDamn.โ Iโm really glad that Iโm not in that headspace anymore, and that I still lived to tell the tale about it, and want to perform it, and not feel a traumatized reaction as I sing those emotions.โ
Weeks after the publication of our article with Morris, the singer announced that she is releasing a deluxe version of Dreamsicle on Friday, August 1. The album will include four brand new songs: โin love with meโ (Morris / Jimmy Robbins / Laura Veltz), โbe a bitchโ (Morris / Jimmy Robbins / Laura Veltz), โrunningโ (Morris / Tobias Jesso Jr. / Naomi McPherson), and “earth angel” (Morris / Jimmy Robbins / Laura Veltz).
โI thought I was done writing for a bit once Dreamsicle was turned in, but in one week, we got a flurry of new songs in the studio that I couldnโt keep contained,” Morris says. “They still felt like they existed within the Dreamsicle universe, so voila! I canโt even pick a favorite because they all deserve their own moment. Enjoy a little extra summertime with these fourโฆโ
Watch our Off the Record interview with Morris below:
